Increasing performance with positive psychology

Course summary

This one-day training workshop is a scientifically based approach to increasing individual and team performance with positive psychology. The session provides the opportunity to examine and practice the processes, tools and highly effective techniques for increasing performance and achieving success.

G, Mazars
“A useful opportunity to discuss challenges and identify solutions. It was good to have a theoretical understanding to contextualise the discussion."
“Excellent course which covered a variety of topics at the right level and used plenty of practical examples and interaction. Overall, excellent!”
CB, Charity for Civil Servant
“The course definitely helped as I am able to take away techniques to practice.”

Course dates and location

We can deliver this course virtually for your organisation, on a date and time that suits you. If you have four or more people who would like to attend this course then group training could be the most cost-effective option. Contact one of our Training Coordinators on 020 7490 3030 or email for more information and a quote.

If you would like to attend this course then register your interest with us. Currently, this course is run on request meaning that a date will be scheduled once we have at least three people interested in attending this course.

  • There are no dates available at the moment.

The course will cover:

  • explore positive psychology theories and how their application can have a positive impact on performance
  • understand how positive emotions enhance cognitive and physical resilience and increase our ability to deal effectively with challenges and setbacks
  • discover how positive psychology can support us to increase and maintain focus enabling improved performance
  • understand the importance of mindset when seeking to increase and maintain performance at high levels
  • understand what positive psychology reveals about the change process and how this knowledge can be harnessed for success
  • take away a toolkit of practical tips for increasing performance
  • a year of free support

All our training courses are delivered virtually. The webinar systems used do not require software download.

Our Increasing performance with positive psychology training course is for anyone who wants to increase individual and group performance and consistently maintain a high level of achievement.

The course is suitable for managers and those interested in understanding more about the application of neuroscience at work. Whilst this course is anchored in scientific research, the content of this course is explained in plain English meaning you do not need a scientific background to understand the content.

This course provides an opportunity to examine the science and practice the processes used within positive psychology to enhance and increase performance.

The session covers a range of positive psychology approaches, from building a repertoire of positive emotions to manage challenge, to understanding and increasing focus to stay on track with performance related goals.

You will learn and practice an essential toolkit of positive psychology techniques that have been scientifically proven to increase performance, maintain motivation and achieve success.

The Centre offers a wide range of personal effectiveness and management courses which compliment this training, including Developing a growth mindset for success, Emotional intelligence in management and leadership and Mindfulness at work.

  • £469 plus VAT not-for-profit price (applies to charities and all other not-for-profit organisations, including public sector and housing)
  • £522 plus VAT standard price (applies to all other organisations)

Book this course

We have a two-tier pricing structure, offering discounted rates to charities and not-for-profit organisations: Not-for-profit price applies to charities and other not-for-profit organisations (including public sector and housing) Standard price applies to all other organisations

If you are requesting a charity discount, we will need your registered charity number

(if so please specify – please note, this information will be kept private and only used to ensure we can support your learning needs on the day(s) of the course)

(e.g. dietary, access, religious)

We will invoice you for your course and this will be sent via email within two working days. Once you have received your invoice, you can pay by BACS, credit card or cheque.

(promotional codes cannot be used for courses with a special offer price applied)